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Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster (Runners World)

Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster (Runners World)
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Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster (Runners World) Features

ISBN13: 9781594860911
Condition: USED - VERY GOOD
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Additional Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster (Runners World) Information

This all-inclusive resource-based on the author's own high-level running and coaching experience and his interviews with dozens of other top runners and coaches-is an indispensable tool for runners who hope to perform at the very best of their ability.
A state-of-the-science resource for runners-with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance The science and technology of running have evolved dramatically in the past 20 years.

 

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